Fasting versus Anorexia & Orthorexia
These are my thoughts, not scientific advice. An exploration of what it means to navigate losing weight through fasting in the context of Anorexia and Orthorexia.
Mindset
Clarity brings change.
Know when to ask for help
Asking for help is hard. We are programmed to rough it out.
Anecdotal Evidence
Self-sabotage & Getting Back on Track
Are you worthy of praise? Do you unwittingly sabotage your gains?
Altruism in the workplace
Altruism is the response to empathy. Indirect to business goals, altruism creates the trust and communication bridges needed in teams for…
How we are victims by choice
We quietly give up our power through the act of acquiescence.
The Art of Failing Up
Disrupt yourself — push self-limiting beliefs through adversity.
How Failure Feeds Success
Overcoming adversity and the lessons learned therein are the true mark of respect for product managers.
The Truth about Leadership
“A leader is best when people barely know he exists. When his work is done, his aim fulfilled, they will say: we did it ourselves.” — Lao…
Anecdotal Evidence
Perfectionism in the workplace
The Pareto principle is only 80% of the solution to avoiding burnout
Navigating microaggressions in the workplace
Microaggressions in the workplace aren’t just frustrating—they’re signals. They can reveal biases, highlight workplace culture issues, and even warn of toxicity. This blog post explores how to recognize microaggressions, reframe them to your advantage, and decide when it’s time to walk away.
Anecdotal Evidence
Music therapy for when its hard to breathe
Using the themes of the music from Disney’s Encanto to help calm the nerves at 3AM.
How leaders shut down communication and connection
Ever wonder why your team is not performing at their best? Discussions are between a few while the rest sit in silence and observe. Maybe…